May 16, 2022

Healing is messy- journalist Janet Mbugua

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A media personality and mother of two has said that healing is messy.

Janet added that all one needs to do is to be kind and patient to himself/herself.

“It’s ok, healing is messy and you will have good days and bad. Some days you’ll be in good form, some days you won’t,” she said on Instagram.

“The secret is being kind to yourself as you dance between the two. We’re all just trying to get by best as we can.”

It doesn’t make you a bad person, A poor leader, A terrible parent, An insensitive sibling, An ungrateful child.”

She added;

“A difficult colleague, a distant friend……at that moment you’re in bad form. Just remember, healing takes time. Let the people around you understand, just like there’s always time for pain, there’s always time for healing.”


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